Energy Clearing Meditation: For the Ones Who Feel Everything
This guided meditation is here to help you clear what’s not yours and come back to what is.
In just a few minutes, you’ll gently scan through your body, reconnect with your breath, and step into a space that’s fully yours — calm, clear, and deeply supportive. Using visualization and energy awareness, you’ll identify the places in your body holding heaviness or residue, listen for what they need, and then slowly release.
This is a clearing practice, but it’s also a return.
A way to come back to your own energy — lighter, steadier, and more fully yourself.
Perfect for empaths, sensitives, or anyone carrying too much.
This guided meditation is here to help you clear what’s not yours and come back to what is.
In just a few minutes, you’ll gently scan through your body, reconnect with your breath, and step into a space that’s fully yours — calm, clear, and deeply supportive. Using visualization and energy awareness, you’ll identify the places in your body holding heaviness or residue, listen for what they need, and then slowly release.
This is a clearing practice, but it’s also a return.
A way to come back to your own energy — lighter, steadier, and more fully yourself.
Perfect for empaths, sensitives, or anyone carrying too much.
This guided meditation is here to help you clear what’s not yours and come back to what is.
In just a few minutes, you’ll gently scan through your body, reconnect with your breath, and step into a space that’s fully yours — calm, clear, and deeply supportive. Using visualization and energy awareness, you’ll identify the places in your body holding heaviness or residue, listen for what they need, and then slowly release.
This is a clearing practice, but it’s also a return.
A way to come back to your own energy — lighter, steadier, and more fully yourself.
Perfect for empaths, sensitives, or anyone carrying too much.