I’m Sophia Vaile. Spirit guides, intuition, and energy work are a big part of my life and the work I do with others. I’ve written two books about being an empath, earned a master’s degree in counseling, and worked in crisis response. I’m also a certified life coach.

I’m interested in what happens when you start trusting the things you’ve spent years explaining away. The times you knew something without knowing how. The sense that someone is trying to get your attention.

At Spirit Guide Girl, I help you get to know your guides, recognize your gifts, and use them to change the world and help others.